Imperial, California - If you have a minor sprain, you can probably treat it at home with R.I.C.E., which stands for rest, ice, compress and elevate.

Scottsdale, Arizona - To track how much fat I eat each day, should I focus on grams, calories or percentages?

All three are useful for determining the amount of fat you're eating, but if you want to use just one method, then tracking grams is probably the easiest.

Brawley, California - In an effort to combat the recent spread of flu and other viruses, Pioneers Memorial Healthcare District has taken aggressive safety measures and recently acquired the most advanced UV disinfection robot, Tru-D SmartUVC, to reinforce its already strict infection prevention practices in its medical center. A highly recognized, 107-bed acute care facility committed to providing state-of-the-art healthcare, Pioneers continues to use leading edge technology while consistently striving for the highest level of patient and staff safety since opening its doors in 1950.

San Diego, California - Alcohol itself can directly damage liver cells. Now researchers at University of California, San Diego School of Medicine report evidence that alcohol is also harmful to the liver for a second reason - it allows gut bacteria to migrate to the liver, promoting alcohol-induced liver disease. The study, conducted in mice and in laboratory samples, is published February 10 in Cell Host & Microbe.

Sacramento, California - The California Department of Public Health (CDPH) today released the “Healthcare-Associated Infections in California Hospitals Annual Report for January to December 2014” and “Influenza Vaccination among Healthcare personnel in California Hospitals for the 2014-15 Influenza Season.” Using data from the infections report, CDPH also updated its interactive map with data for individual hospitals. The reports contain 2014 data from 392 licensed general acute care hospitals, representing 419 hospital campuses.

Washington, DC - The U.S. Food and Drug Administration is requesting a total budget of $5.1 billion to protect and promote the public health as part of the President’s fiscal year (FY) 2017 budget – an eight percent increase over the enacted budget for FY 2016. The overall request includes a net increase of $14.6 million in budget authority and $268.7 million in user fees for initiatives tied to several key areas, including the implementation of the FDA Food Safety Modernization Act (FMSA) and efforts to improve medical product safety and quality.