Imperial Valley News Center
Sleep and weight gain: What's the connection?
- Details
- Written by Donald Hensrud, M.D.
Scottsdale, Arizona - It might be. Recent studies have suggested an association between sleep duration and weight gain. Sleeping less than five hours - or more than nine hours - a night appears to increase the likelihood of weight gain.
Counting calories: Get back to weight-loss basics
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- Written by Mayo Clinic
Scottsdale, Arizona - Despite all the diet strategies out there, weight management still comes down to the calories you take in versus those you burn off.
Do detox diets offer any health benefits?
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- Written by Katherine Zeratsky, R.D., L.D.
Scottsdale, Arizona - Detoxification (detox) diets are popular, but there is little evidence that they eliminate toxins from your body.
Stress relief from laughter? It's no joke
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- Written by Mayo Clinic
Rochester, Minnesota - Whether you're guiltily guffawing at an episode of "South Park" or quietly giggling at the latest New Yorker cartoon, laughing does you good. Laughter is a great form of stress relief, and that's no joke.
Assistant Secretary Nuland Travel to Russia
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- Written by State Department
Washington, DC - Assistant Secretary for European and Eurasian Affairs Victoria Nuland is in Moscow May 17-18 to meet with senior Russian government officials to discuss next steps in Minsk implementation, following her May 14-16 visit to Kyiv, Ukraine and Secretary Kerry’s May 12 meetings in Sochi, Russia.
Juan Carlos Carpena-Ramirez taken into custody
- Details
- Written by Imperial Valley News
El Centro, California - Yesterday, Imperial County Sheriff’s Office Investigators, Homeland Security Investigations and the US Marshals served a search warrant on the 200 block of Ocotillo Drive in El Centro, and arrested 20 year old Juan Carlos Carpena-Ramirez who was located hiding in the attic of the residence.
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