How mindfulness helps you live in the moment
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- Written by Mayo Clinic Staff
- Category: Living
Rochester, Minnesota - If you've heard of or read about mindfulness - a form of meditation - you might be curious about how to practice it. Find out how to do mindfulness exercises and how they might benefit you.
Herbal treatment for anxiety
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- Written by Brent A. Bauer, M.D.
- Category: Living
Scottsdale, Arizona - Several herbal remedies have been studied as a treatment for anxiety, but more research is needed to understand the risks and benefits. Here's what we know and don't know:
How does your voice work?
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- Written by Mayo Clinic Minute
- Category: Living
Rochester, Minnesota - If you’ve ever lost your voice, you know how hard it can be to communicate. Vocal health is so important, there is a day set aside to promote it: World Voice Day on April 16.
Recipe for success?
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- Written by John Grimaldi
- Category: Living
Durham, North Carolina - Eateries are always looking for new dishes to entice customers, but the Bull City Burger and Brewery in Durham, may have gone a dish too far when it added Tarantula Burgers to its menu. Then again, says the Association of Mature American Citizens, the restaurant did offer a prize for patrons who paid $30 for the tasty treat - a "tarantula challenge" T-shirt.
The case of the contraband apple
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- Written by John Grimaldi
- Category: Living
Denver, Colorado - She was traveling home from Paris to Denver and the flight attendant gave her an apple but she was not hungry so she put it in her purse planning to eat it later. That’s where the wayfarer, Crystal Tadlock went wrong, according to the Association of Mature American Citizens.
Baking coconut shrimp - recipe genius
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- Written by Mayo Clinic Recipes
- Category: Living
Scottsdale, Arizona - These crunchy, oven-baked coconut shrimp are packed with flavor thanks to coconut milk and coconut flakes. You can use smaller shrimp. Just plan for less breading and less baking time.
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