Imperial Valley News Center
Lifestyle affects your heart health
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- Written by Home Remedies
Scottsdale, Arizona - Heart disease can be improved - or even prevented - by making certain lifestyle changes. The following changes can help anyone who wants to improve heart health:
Remember your infinite blessings
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- Written by Dr. Amit Sood
Rochester, Minnesota - During a flight I saw a child inconsolably crying; she had been denied a second lollipop. Her dad, keeping her in his lap, was valiantly using his work-in-progress skills. He seemed patient and kind, but no matter his efforts, he could not reach her. Her world had turned upside down at the prospect of a frustrated reward that she claimed to be rightfully hers.
What to do if you have the flu
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- Written by Deborah Balzer
Rochester, Minnesota - When is it safe to return to normal activities after coming down with the flu? "A general rule of thumb is to stay away from work or school until fevers have resolved for at least 24 hours," says Dr. Pritish Tosh, an infectious diseases specialist at Mayo Clinic.
Potato-fennel soup
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- Written by Mayo Clinic Kitchens
Scottsdale, Arizona - Instead of half-and-half cream, this potato-fennel soup uses fat-free milk. That change plus using olive oil in place of butter saves 100 calories, 12 grams of fat and 37 milligrams of cholesterol a serving. This soup is a very good source of fiber and potassium.
Emergency health information
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- Written by Imperial Valley news
Imperial, California - Emergency health information for you and your family may be needed at a moment's notice. Make sure that key information is up to date, accurate and handy — it may help you get the care you need in a medical emergency.
Gambling, all in fun or are you risking it all?
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- Written by Mayo Clinic
Rochester, Minnesota - Compulsive gambling, also called gambling disorder, is the uncontrollable urge to keep gambling despite the toll it takes on your life. Gambling means that you're willing to risk something you value in the hope of getting something of even greater value.
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