Imperial Valley News
Baltimore, Maryland - Though people can distinguish between millions of colors, we have trouble remembering specific shades because our brains tend to store what we’ve seen as one of just a few basic hues, a Johns Hopkins University-led team discovered.
Scottsdale, Arizona - Reiki and Healing Touch are two energy therapies designed to support and nurture your body, mind, spirit and emotions. For cancer survivors, energy therapies work in harmony with your standard medical care and treatment.
Imperial, California - When depression symptoms improve after starting an antidepressant, many people need to continue taking medication long term to prevent symptoms from returning.
Rochester, Minnesota - Alzheimer's caregiving is a tough job, and it's difficult for one person to handle alone. No one is equipped to care for another person 24 hours a day, seven days a week. If you're caring for a loved one who has Alzheimer's disease, understand the stress you're facing - and know how to ask for help.
Scottsdale, Arizona - This situation is very common in people who have a hiatal hernia. There are a number of lifestyle changes that may help reduce your nighttime symptoms. Taking an acid-reducing medication may make a difference, too. In rare cases, surgery may be necessary if nothing else works to relieve symptoms.
Scottsdale, Arizona - You don't have to be a bodybuilder or professional athlete to reap the benefits of weight training. When done correctly, weight training can help you lose fat, increase your strength and muscle tone, and improve your bone density. If done incorrectly, however, weight training won't give you these benefits - and may even lead to injury.