Imperial Valley News Center
Weekend tasks for healthy eating all week
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- Written by Mayo’s Recipes
Rochester, Minnesota - It isn't easy to prepare home-cooked, healthy meals all week long. But your chances of success are much higher if you're not starting from scratch every night. Realizing this, dedicate a small chunk of your weekend to getting a jump on healthy cooking for the week. Tackle one or two easy, time-consuming cooking tasks while you binge-watch your favorite TV shows. Or simply roast a chicken while you work in your garden or read a novel.
Spice things up to lower salt intake
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- Written by Jeff Olsen
Scottsdale, Arizona - Could a spicy diet reduce your daily salt intake? Yes, according to a study published in Hypertension. It shows eating spicy food may have your brain craving less salt.
Governor Brown Rallies State and Regional Leaders Around Climate Action at COP23
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- Written by Green Liver
Bonn, Germany - Governor Edmund G. Brown Jr. today rallied city, state and regional leaders at the largest gathering on global subnational climate action at the United Nations Climate Change Conference (COP23) in Bonn, Germany.
Australia-India-Japan-U.S. Consultations on the Indo-Pacific
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- Written by State Department
Washington, DC - Department of State officials met with senior officials from Australia’s Department of Foreign Affairs and Trade, India’s Ministry of External Affairs, and Japan’s Ministry of Foreign Affairs on November 12, 2017 in Manila to discuss their shared vision for increased prosperity and security in a free and open Indo-Pacific region.
Reframe your hurts
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- Written by Dr. Amit Sood
Rochester, Minnesota - Acute back pain, particularly the kind where one wrong twist can send you into severe pain, changes every aspect of life, at least for a few days. Sitting, lying, walking, eating, sleeping - during every single activity, you protect yourself from the pain.
Healing with hyperbaric oxygen therapy
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- Written by Dennis Douda
Rochester, Minnesota - Diving deep and flying high, Mayo Clinic's Hyperbaric and Altitude Medicine program is approaching 10 years of service in Rochester, Minnesota. Although hyperbaric oxygen therapy is rooted in medical science, the process still strikes some people as a bit of a mystery.
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