Washington, DC - Big changes are in store for America's older citizens in 2017 and beyond, says Dan Weber, president of the Association of Mature American Citizens.

Washington, DC - Enjoy yourself; you'll live longer, says the Association of Mature American Citizens. 

Scottsdale, Arizona - This is a light, refreshing dessert. As it bakes, a cake layer will form on the top with a creamy pudding layer underneath. The recipe makes six individual lemon pudding cakes - the perfect ending to your next dinner party.

Imperial, California - I hope 2017 can be a good year for you. Whatever you can do to assist with the success of your year will be very helpful. A local businessman remarked recently, "The harder I work, the luckier I get." All of us are recipients of some bad luck throughout life. Often some of our bad luck is because of people we are associated with in our lives. What other people do greatly impacts us. A spouse, a parent, a child or work associate all affect us for good or bad. It's good for us when people we are close to are successful and not so great when they mess up.  However, the bottom line is that we must all individually take ownership of our lives.

Scottsdale, Arizona - Chances are you don't live to exercise. For many people, exercise is a way to maintain or improve their quality of life. And that's the focus of functional fitness.

Rochester, Minnesota - Give this chicken recipe a try over the holidays! Almonds add crunch and nutrition to your same old chicken/Possible addition to salads for lunch/dinner. Learn how to make a savory, crunchy almond crust for boneless, skinless chicken breasts.